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Wellbeing Day - 6 September 2014

17 Jul 2014


A Place to Belong is once again hosting Wellbeing Day at St. Aidan's School, Brisbane on Saturday 6 September, 2014.

This year there will be two keynote speakers, 24 workshops, live music, massage and real coffee

Bookings are required and close on Friday 1 September, 2014.

Click here to download the registration form or for more information visit the website.

Workshops program - morning

1. Recovery Adventures – for all the family

2. Understanding the underlying issues behind addiction:

3. Eating issues and coping strategies to strengthen your healthy self

4. Network Development

5. How to Help Your Brain

6. Mental Health for Seniors

7. Mindfulness

8. Yoga – for Wellness and Balance

9. Minding your own Medications

10. Expressing our authentic heart

11. Energized Relaxation

12. “Keeping ‘community’ in our ‘community organisations’

Workshops program - afternoon

13. Going deeper in our work

14. Changes in the mental health sector

15. Maintaining health and commitment in the face of challenges

16. Out of the office and into community – managing boundaries in our work

17. Mental health challenges for refugees

18. PATH

19. Working for Wellness

20. Food and its impact on our health and wellbeing

21. Shifting from using alcohol and other drugs as coping strategies to something more positive

22. Energized Relaxation

23. Anxiety

24. Mental health intervention and the role of police