A Place to Belong is once again hosting Wellbeing Day at St. Aidan's School, Brisbane on Saturday 6 September, 2014.
This year there will be two keynote speakers, 24 workshops, live music, massage and real coffee
Bookings are required and close on Friday 1 September, 2014.
Click here to download the registration form or for more information visit the website.
Workshops program - morning
1. Recovery Adventures – for all the family
2. Understanding the underlying issues behind addiction:
3. Eating issues and coping strategies to strengthen your healthy self
4. Network Development
5. How to Help Your Brain
6. Mental Health for Seniors
7. Mindfulness
8. Yoga – for Wellness and Balance
9. Minding your own Medications
10. Expressing our authentic heart
11. Energized Relaxation
12. “Keeping ‘community’ in our ‘community organisations’
Workshops program - afternoon
13. Going deeper in our work
14. Changes in the mental health sector
15. Maintaining health and commitment in the face of challenges
16. Out of the office and into community – managing boundaries in our work
17. Mental health challenges for refugees
18. PATH
19. Working for Wellness
20. Food and its impact on our health and wellbeing
21. Shifting from using alcohol and other drugs as coping strategies to something more positive
22. Energized Relaxation
23. Anxiety
24. Mental health intervention and the role of police
